Health Consulting & Energy Work

Services

Reach Optimal Health

Areas of Practice

 

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Nutrition, Herbal, & Lifestyle Consulting

​$75 (60 minutes) In Person or Online

A holistic nutrition, herbal, and lifestyle consultation will help educate you on healthier food and lifestyle choices that support the body’s natural healing mechanism. I use an individualized approach that emphasizes your body’s specific needs, integrating food and herbs as medicine, as well as alternative treatments to detoxify the body and assist in its healing process. Instead of just masking symptoms, the goal is to eliminate them and restore balance back to your system, which in turn, will naturally help in the prevention of future disease.

Every consult is tailored to the specific needs of the individual seeking counsel, and no two people are the same. All consultations will include food and herbal recommendations, aromatherapy applications, exercise and stress reduction techniques, methods of detox, and alternative therapy options. If you are receiving an on-line consult, I will e-mail you a copy of your customized plan to follow, and clients seen in-person will receive their copy at the time of their appointment.

 
 
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Tarot & Oracle Readings

$25 (15 minutes), $50 (30 minutes), $100 (60 minutes) In Person or Online

Receiving a card reading can be a fun and mystical experience that can help you better understand your personal journey through the physical, emotional, and spiritual world, by providing insight through imagery, symbolism, numerology and the various meanings of what each card represents individually, as well as, how the cards come together to express a unique story to be interpreted by their reader.

​Every reader is unique in themselves, and every reading is influenced by the training and intuition of the reader, the decks chosen, the layout of each spread combined with the personal influence of energy surrounding each individual receiving that particular reading. There is no one way that a reader should appear and no one set way of interpreting the cards. No one person can predict the entirety of your future. Though the energy surrounding these life events can be made known through feelings and through visions, one has the ability to change that energy at any time to manifest their own reality.

 
 
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Reiki Healing

$115 (75 minutes) In Person or Distant Healing

Reiki is a healing technique based on the principle that the practitioner can channel this universal life energy into the patient by means of touch, activating the natural healing processes of the patient’s body, and helping to restore physical, mental, emotional, and spiritual well being. Reiki is not attached to a particular belief system or religious practice, nor is it a form of massage. Reiki is a non-invasive alternative treatment that helps to relieve pain, reduces stress, calm anxiety, depression, PTSD, and promotes relaxation.​

I use an integrative approach that incorporates the use of Young Living essential oils, sacred incense and herbs, healing crystals and sound therapy into each session to cleanse the aura, unblock meridians, and align and balance the chakras. You may feel refreshed and invigorated after a session, or you may feel overly emotional, and experience periods of anger and sadness as blockages in your body are now being released. Stress, trauma, grief, and fear create ​these blockages.

 
 
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Comprehensive Wellness Exam

$150 (90-120 minutes) In Person Only

​In a comprehensive wellness exam we will cover your entire medical history, discuss your current medications, eating habits, work out routines, sleep patterns, stressors, and health conditions. Each client will receive: a nutritional, herbal, and aromatherapy consultation, a homeopathic constitutional remedy, various methods of detox, stress reduction techniques, and a pH test of the saliva. During this time, (TCM) Traditional Chinese Medicine practices will be performed, including, facial, tongue, pulse, and nail diagnostics, as well as, an Iridology exam, a Japanese Hara Analysis, and applied kinesiology will be used to determine if the current or future supplements you are taking work best for your bodies’ energetic needs. All consults come with a customized wellness plan for each client to take home and follow.